Therapy

Today started out to be an emotional one, as it is the fourth anniversary of my sister’s death.  I woke finding myself sort of getting emotional and weepy.  So I decided it was time to get my head and heart busy today.  I go to my kitchen or my art studio when I need “therapy”.  Today was my kitchen day!

I started chopping tomatoes, onions, jalapenos, garlic, and cilantro.  I turned on my Iheartradio on my Iphone and started dancing around the kitchen in my camo apron and decided I could be sad or have a great, productive day.

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After eight pints of salsa, and five quart jars of dried soup mix, 2 loaves of banana bread , I feel so much better!  This girl doesn’t  need prescriptions to find her way out of a funk,  I just need to cook!